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NEW YORK (AP) — It's a huge weight off Scott Mitchell's shoulders — or, to be more accurate, off his formerly swollen midsection, which until not long ago helped him tip the scales at 366 pounds.
In addition, he'll be sporting a whole new look on this special makeover episode, as fashion expert Tim Gunn and celebrity hair stylist Ken Paves transform Mitchell and his fellow contestant at Comeback Canyon as well as the four remaining ranch contestants.
On Thursday's edition of "The Biggest Loser" (NBC at 8 p.m. EST), Mitchell reveals his current physique: just 242 pounds on his 6-foot-6 frame.
But how long would that life be? By then he was in precarious health, he said — a borderline diabetic suffering from sleep apnea and high blood pressure
And,Austin Hooper Falcons Jersey, yes, he cried.
"You have no idea how terrified I was," he said. "Pro athletes don't have emotional issues — or aren't supposed to. You can't show any kind of weakness. There's no crying in football."
"I realized I had shut myself off emotionally, and when I opened myself up, there was a lot more to me than I was giving myself credit for. I told myself, 'You're a great guy, Scott, and you have a great life.'"
He's determined to make good on that mantra,China Jerseys, as "The Biggest Loser" powers to its season conclusion Jan. 29.
"I really struggled with my weight during my playing career," he recalled, having routinely gained 15 to 20 pounds each offseason that he had to lose before each season began. "When I retired in 2001, there were no more football seasons to get ready for. I had worked out because of my job, and after retiring I kind of resented exercise because of that. So I just slowly put on weight."
"I get a new wardrobe, and they even cut my hair," Mitchell said Wednesday in a phone interview. "I look pretty darn good."
He laughed. "Not even close."
In particular, he recalled a morning hike when "I just lost it — I sat down on the trail and sobbed uncontrollably, about how in my life I was focusing on the things that brought me pain and sorrow,Cheap Wholesale NFL Jerseys, and how that was a big part of why I gained weight. I wanted to quit. I didn't want to deal with it."
Even so, he agreed to take the "Biggest Loser" challenge filled with dread. Besides the physical demands he knew lay ahead, he was living with shame he neither wanted to confront nor share with an audience of millions.
That's 130 pounds more than during Mitchell's dozen seasons in the NFL,Wholesale NBA Jerseys, where he played for the Miami Dolphins, Detroit Lions, Cincinnati Bengals and Baltimore Ravens.
By the time "The Biggest Loser" came calling, Mitchell had reconciled himself to being fat the rest of his life.
But he did.
All that,World Baseball Classic Jerseys 2017, plus Mitchell will be reunited with his family after 15 grueling, sequestered weeks of training.
Mitchell calls the experience "beautiful, wonderful, lifesaving. And the hardest damn thing I've done in my life."
"Once I got there, they said, 'You're gonna lose weight, but you'll gain it all back unless you figure out why you gained it in the first place.'"
Along with the exercise and nutritional regimen, he tangled with emotional issues he had long held at bay.
Harder than his rough-and-tumble football days?
That's a self-appraisal the 47-year-old Mitchell wouldn't have voiced a few months ago,Supply Cheap Jerseys.